‘We don’t see the world as it is, we see the world as we are’ (Anais Nin)
We can provide 1-1 coaching/therapy to help in the following areas;
Weight Loss
Motivation to achieve specified outcomes in work or personal life,
Performance enhancement (for example with exams, public speaking etc)
Increase self esteem for coping with stress, or low moods
Smoking Cessation
Limiting decisions and beliefs about oneself
A combination of Neuro-Linguistic Programming (NLP) and Hypnosis may be used which can have remarkable benefits for an individual in a short space of time. The mind has enormous power over the body which is constantly influenced by our emotions, thoughts and beliefs. Positive thoughts and beliefs can bring about a positive response, being able to change physical symptoms by how you feel.
NLP is connecting the mind and body experience; getting into the mental and physical state when you want, whenever you want, to get the best you possibly can out of all aspects of your self and your life.
Hypnosis is an awake state; a state of relaxation; imagination; exercise for your mind; rapport with your unconscious and the ultimate display of self control.
NLP & Hypnosis are a powerful combination to enable greater control to access deeper personal resources.
‘It’s not just about creating empowering beliefs, it is also about how you can create the life that you have always wanted ...today’
The Business Coaching Programme is designed to give the confidence, skills and knowledge to executives and employees who believe they have yet to realise their commensurate status and full working potential within their organisation.
The programme is structured around the following areas:
'We can escape the prison of our own beliefs and enter the Palace of Possibilities when we allow ourselves to be astonished by everything'.
Understanding ourselves is the key to many things. It unlocks the secrets of why we do what we do. It illuminates our impact on others. It reveals the impetus for the choices that we make. Understanding others is central to a successful life.
The Personal Profile is designed to help you understand more fully not only your motivational styles but also the strengths that they bring and the development needs that may be associated with them. The report is a tool for personal development and is based on Reversal Theory - a theory of motivation, emotion and personality that has been developed by Professor Apter and internationally researched for over 25 years.
'We are what we repeatedly do. Excellence, then, is not an act, but a habit'
Training / coaching is designed to ensure every member of the team reaches their fullest potential. Promoting these initiatives facilitates excellent team working within any organisation to achieve the results that are required with an empowered and motivated workforce.
The performance of any team is judged by its weakest link. This programme elicits strategies for success and elevates the team to the strongest link.
1 in every 4 of us will seek treatment for a mental health problem at some point within each year. For example depression and stress related conditions are the biggest reasons for individuals taking time off work.
This course is designed for staff who work in Occupational Health, Human Resources and or Recruitment.
This training provides practical advice and techniques on understanding the stressors of the workplace, supporting workforce with their mental health, intervening effectively and early on.
'Sometimes when I consider what tremendous consequences come from little things... I am tempted to think there are no little things'
Stress is a fundamental part of everyday life and 1 in 5 of us will be stressed through our work. This course designed to improve the awareness and understanding of stress in the workplace, and how it may manifest. By providing the tools necessary to identify how this may affect day to day living and delivering strategies, individuals and teams are better placed to alleviate stress and empower productivity.
Improving the skills of individuals within a workplace is fundamental to business success. Our coaching packages are designed to facilitate skills training in the following areas:
This training is currently provided to those agencies who may have to care for or work with others who may have a mental health problem or illness, (for example, prison staff, police, fire officers, paramedics, A&E staff, teachers, practice nurses, etc)
The content and the duration of the training can be tailored to meet the particular needs of any agency and could include the following;
Definitions of mental health and illness
Over view of the main mental health problems, such as anxiety disorders, depression, schizophrenia, personality disorders, mental health and drug misuse, adolescent mental health issues, women’s mental health issues
The training is practically based, and gives the participants a clear understanding of the various conditions, and how they may be managed within their working environment. It gives the participants the resources and confidence they need.
